CrossFit Oceana

CrossFit is the best way to improve your life through fitness. Our program delivers a level of fitness that is, by design, broad, general, and inclusive, meaning EVERYONE CAN DO IT! Our specialty is not specializing to one movement pattern. 
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly to the cage fighter. We scale load and intensity; we don’t change programs.
 
Visit us with the whole family and break a sweat while your children are looked after in our daycare. If you’re new to CrossFit, the ON RAMP class is especially for you. If you have experienced the foundation classes or have CF experience, check out our class schedule for a variety of times suiting every routine. Come for a great workout, stay for some chiropractic care, nutrition services, muscle and/or mobility work all under one roof.
 
“If you think you can’t do it… We’ll prove you can!”